Exhaustion to Excitement: Who Are You Becoming?

Coaching Exercises:

1. Who are you becoming?

Consider who you want to become in the future. Grab a pen and paper, and write down who you are becoming in these four dimensions: 1.) Physically, 2.) Mentally, 3.) Emotionally, and 4.) Spiritually.

2. What feels exciting for you right now?

Ask yourself if there’s an opportunity for you to pursue a positive change in an area of your life that feels stagnant. What gives you hope and fills you with possibilities? Consider the opportunities that make you feel excited, inspired, motivated, or driven to pursue.

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